Monthly Archives: October 2011

According to a recently published study (download full paper here) on the prestigious Archives of Internal Medicine (a scientific peer reviewed journal), “in older women, several commonly used dietary vitamin and mineral supplements may be associated with increased total mortality … Continue reading →

You may have already come across this in the scientific literature (and the media). Lack of sleep may increase your risk of obesity. For example, Bell and Zimmerman (2010) showed that for infants and pre-school aged children, their risk of … Continue reading →